Posted by Erica in Interesting article on changing our perspective on food to a more “multi-faceted vantage point.”
The 4 Facets of Food — Achieving Optimal Health by Deborah Kesten
“But toss away the binoculars, and instead, view food through a kaleidoscope, and the multidimensional Healing Secrets of socializing, feelings, mindfulness, appreciation, connection, and optimal food, emerge in the light.”
FACET #1: FOOD FOR PHYSICAL WELL-BEING.
FACET #2: FOOD FOR EMOTIONAL WELL-BEING.
FACET #3: FOOD FOR SPIRITUAL WELL-BEING.
FACET #4: FOOD FOR SOCIAL WELL-BEING.
