ABOUT

A few of my interests/values:

Of most value to me is the pursuit of knowledge, with my focus lately being in the area of nutrition / wellness; with the ultimate goal of incorporating all that I learn for a more healthful lifestyle. My life is an ongoing journey for self-improvement and a deeper self-awareness. I thoroughly enjoy reading (or listening to) personal development books to acquire more wisdom on topics such as psychology, philosophy, leadership/management. I seek answers to achieving a more balanced life, deeper happiness and fulfillment, less stress, increased self-discipline, and strategies for accomplishing my goals and intentions. I am fanatic about all things ‘GTD’ (David Allen), as I’m convinced mastery of time management and increased productivity/efficiency are the keys to success. I am a technology enthusiast and especially smitten with my iPhone. This little piece of technology has enhanced my life, and without it I may cease to function properly. I am an avid reader, always wishing for more time to do so. I prefer non-fiction these days, but I often love to get lost in a good fiction novel too. In myself and others, I value kindness, authenticity, and open-mindedness. Some additional interests/hobbies, or those I plan to pursue more thoroughly in the coming years are: yoga, hiking, skiing, tennis, knitting, sewing, and cooking!

A few of my loves: